All about travelling in Sri Lanka
Wellness Tours in Sri Lanka
09 Nights/10 Days
“Ayurveda” – is not only a form of medication – it is a way of life known to generations of Sri Lankans for over 3000 years. The health conscious today are searching for effective alternatives to the spiralling costs and side effects that result from the use of modern medicine. Sri Lankans, in the last couple of millennia has made use of the “user-friendly and traditional medicine – Ayurveda” which over 75% of the island’s population depends on because of its reliance on natural plants, herbs and oils.
In the past people would travel places to explore new worlds, but in todays stressed out world, we travel places to treat ourselves, find out who we really are and do those things that make us truly happy.
Sri Lanka has natural and traditional endowments that are used to foster a sustainable wellness tourism value chain that is deeply rooted in local communities and traditions.
Wellness Travel in Sri Lanka
This tour is specially designed for Individuals and couples seeking a restful holiday with curated wellness programmes. Experience Sri Lanka’s finest ayurveda and wellness experiences on this journey of wellbeing. From age-old Ayurvedic treatments to contemporary techniques, this is a chance to de-stress, detox or just indulge.
- For whom is this tour suitable for?
The itinerary is specially designed for those who look for a relaxing and pampering holiday therefore not much sightseeing is being included.
- However the tours can always be modified by us to accommodate your holiday accordingly.
- Arrival in Sri Lanka.
- Spend the day leisurely, relax and rest.
- Explore the rural area.
- Overnight at the hotel.
- Transfer to the Ayurveda Hotel at Wadduwa.
- Check in at your hotel for lunch.
- After the consultation with your doctor, commencement of the Ayurvedic Treatments.
- Overnight stay at Siddhalepa Ayuveda Health Resort (Meal Plan – FB Basis)
Your Ayurveda Therapy at the Sidhalepa Ayurveda Health Resort consists of following traditional plan.
- Ayurveda Fruit Juices with Breakfast.
- Ayurveda Tea during the Day.
- Traditional Ayurveda – 2 1/2 Hours Treatment Per Day.
- 2 One Hour Yoga Sessions per day, will continue on for 6 days of the week.
- One Session of Meditation per week.
- Traditional Sweets with afternoon Tea.
- Ayurveda Doctor Consultation.
- Ayurvedic Production Factory visit.
- One Ayurvedic Lecture per week.
- Ayurvedic Cooking Session per week.
- Elixir Tasting Session.
- Siddhalepa Ayurveda Products Gift Pack.
Important notice
Note 1 : General menus would consist of Vegetables, Fish & Fruits.(Ayurvedic Menu)
Note 2 : Breakfast, Lunch, Dinner- Buffet or Set Menu
Note 3: Alcohol will not be served and is not recommended during the treatments.
- Overnight stay at Siddhalepa Ayuveda Resort (Meal Plan – Full board Basis)
- Check out and proceed to Colombo.
- Do a city tour of the commercial capital city Colombo.
Visit the bazar, the Galle Face Green, the Red mosque and other highlights. You can do some shopping leisurely.
- Check in to hotel.
- Relax at the hotel.
- Overnight in Colombo.
- Checkout from your hotel.
- Transfer to Colombo Airport for your Departure Flight.